Weekend is over, time for new cycling for weightloss records!

Yeah, that weekend I devoted to full relax and sleep. Excluding the nights full of dancing and parties, both days were only full of movies and decent sleep. That Monday morning woke up as usually at 6:00. Pumped up the tires of the bicycle and went for a ride. Weather was not good, but that obstacle did not managed to ruin my plan – to extend the distance and calories burned. And I made it, Yes you might say, is not much but the result is positive. Wish you great week to all! Thanks for reading my blog :)

Was a great day today, broke my own records cycling for weight loss

Yes, as usually woke up 6:00 in the morning. Prepared my old fashion road cycle dinosaur – RAZESA and run out of the garage. After yesterdays workout I’m even more convinced that will brake records! And fortunately yes, went almost 2 kilometers far from yesterday. Calories burned today was 412, just from that exercise. Obviously as far as I go , as much calories I burn! Wishing you all great weekend and always remember – to lose weight you have to work harder and eat lesser!

had a great weekend, achieving two targets of almost 10000 steps a day

Great weekend passed. Almost managed to reach my both day targets of 10000 steps a day! Hope that gets me close to losing 20 kg target :) Calorie intake continues to follow: no white bred rule! Also, calorie intake reduced greatly! Thanks for reading and .... keep walking!